Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: January 2019

January 27, 2019January 27, 2019 Anna Marie

Mini Mental Minutes

January 20, 2019January 20, 2019 Anna Marie

January Memories

January 13, 2019January 13, 2019 Anna Marie

Brushing Away Tension

January 6, 2019January 21, 2019 Anna Marie

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