Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: June 2019

June 25, 2019June 24, 2019 Anna Marie

Minute Minutiae

June 24, 2019June 24, 2019 Anna Marie

Second Sitting

June 9, 2019June 9, 2019 Anna Marie

Counting Steps

June 2019
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