Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: June 2019

June 25, 2019June 24, 2019 Anna Marie

Minute Minutiae

June 24, 2019June 24, 2019 Anna Marie

Second Sitting

June 9, 2019June 9, 2019 Anna Marie

Counting Steps

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