Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: September 2019

September 3, 2019September 1, 2019 Anna Marie

A Year of Sunrises

September 1, 2019September 1, 2019 Anna Marie

Take A Breath

September 2019
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