Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: December 2019

December 29, 2019December 29, 2019 Anna Marie

The First Step is the Hardest

December 22, 2019December 22, 2019 Anna Marie

Hidden Pictures

December 15, 2019December 15, 2019 Anna Marie

Time for Mentastics

December 1, 2019December 1, 2019 Anna Marie

A Dark Minute

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