Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: stress

August 16, 2020August 12, 2020 Anna Marie

Then Came April, May and July

February 10, 2019February 10, 2019 Anna Marie

Natural Patterns

February 3, 2019March 24, 2019 Anna Marie

The Journey Continues Giving a Presentation

January 6, 2019January 21, 2019 Anna Marie

Pause

December 16, 2018December 19, 2018 Anna Marie

Waiting and Hospitals

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  • Everday Mindfulness
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