Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Time

September 27, 2020September 27, 2020 Anna Marie

What Day Is It?

August 30, 2020 Anna Marie

Time Revisited #1

June 15, 2020June 15, 2020 Anna Marie

Mindfulness in the Ordinary

February 26, 2020 Anna Marie

Change

January 5, 2020January 5, 2020 Anna Marie

Plot Your Own Path

December 29, 2019December 29, 2019 Anna Marie

The First Step is the Hardest

December 15, 2019December 15, 2019 Anna Marie

Time for Mentastics

November 17, 2019November 17, 2019 Anna Marie

Year Two

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  • Everday Mindfulness
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