Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Month: April 2019

April 28, 2019April 28, 2019 Anna Marie

Breakfast At The Table

April 21, 2019April 20, 2019 Anna Marie

Patience

April 14, 2019April 17, 2019 Anna Marie

Pause Again

April 7, 2019April 7, 2019 Anna Marie

Walking in the Park

April 2019
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