Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Pause

March 31, 2019March 31, 2019 Anna Marie

Hearing and Listening

March 24, 2019March 24, 2019 Anna Marie

Connecting the Dots #1

February 17, 2019February 16, 2019 Anna Marie

Shoes

February 10, 2019February 10, 2019 Anna Marie

Natural Patterns

February 3, 2019March 24, 2019 Anna Marie

The Journey Continues Giving a Presentation

January 20, 2019January 20, 2019 Anna Marie

January Memories

January 13, 2019January 13, 2019 Anna Marie

Brushing Away Tension

January 6, 2019January 21, 2019 Anna Marie

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