Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Pause

January 5, 2020January 5, 2020 Anna Marie

Plot Your Own Path

December 22, 2019December 22, 2019 Anna Marie

Hidden Pictures

September 1, 2019September 1, 2019 Anna Marie

Take A Breath

August 27, 2019August 25, 2019 Anna Marie

Perspective Possibilities

July 16, 2019July 14, 2019 Anna Marie

The Seconds Struggle

June 25, 2019June 24, 2019 Anna Marie

Minute Minutiae

June 9, 2019June 9, 2019 Anna Marie

Counting Steps

May 12, 2019May 12, 2019 Anna Marie

Mothers Day

April 21, 2019April 20, 2019 Anna Marie

Patience

April 14, 2019April 17, 2019 Anna Marie

Pause Again

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