Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Uncategorized

April 26, 2021 Anna Marie

Tension and Ease

March 22, 2020March 22, 2020 Anna Marie

A Change in the Air

February 25, 2019March 3, 2019 Anna Marie

Power Pause

November 25, 2018November 23, 2018 Anna Marie

Morning Minute Coffee in a Restaurant

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