Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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December 29, 2019December 29, 2019 Anna Marie

The First Step is the Hardest

December 22, 2019December 22, 2019 Anna Marie

Hidden Pictures

December 15, 2019December 15, 2019 Anna Marie

Time for Mentastics

December 1, 2019December 1, 2019 Anna Marie

A Dark Minute

November 24, 2019November 24, 2019 Anna Marie

First Steps

November 17, 2019November 17, 2019 Anna Marie

Year Two

November 13, 2019November 13, 2019 Anna Marie

Book Announcement

October 6, 2019October 6, 2019 Anna Marie

A Window of Time

September 3, 2019September 1, 2019 Anna Marie

A Year of Sunrises

September 1, 2019September 1, 2019 Anna Marie

Take A Breath

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