Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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February 17, 2019February 16, 2019 Anna Marie

Shoes

February 10, 2019February 10, 2019 Anna Marie

Natural Patterns

February 3, 2019March 24, 2019 Anna Marie

The Journey Continues Giving a Presentation

January 27, 2019January 27, 2019 Anna Marie

Mini Mental Minutes

January 20, 2019January 20, 2019 Anna Marie

January Memories

January 13, 2019January 13, 2019 Anna Marie

Brushing Away Tension

January 6, 2019January 21, 2019 Anna Marie

Pause

December 30, 2018January 21, 2019 Anna Marie

Cumulus Crowd

December 23, 2018January 6, 2019 Anna Marie

Music Minute

December 16, 2018December 19, 2018 Anna Marie

Waiting and Hospitals

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