Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Mind Body Connection

December 30, 2018January 21, 2019 Anna Marie

Cumulus Crowd

December 23, 2018January 6, 2019 Anna Marie

Music Minute

December 16, 2018December 19, 2018 Anna Marie

Waiting and Hospitals

December 9, 2018December 16, 2018 Anna Marie

ABCs Minute

December 9, 2018December 16, 2018 Anna Marie

The Cats Need a Morning Minute

November 25, 2018November 23, 2018 Anna Marie

A Morning Minute First Cup of Coffee

November 17, 2018November 23, 2018 Anna Marie

The Mind Body Journey Begins

October 24, 2018June 9, 2019 Anna Marie

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