Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Curiosity

August 30, 2020 Anna Marie

Time Revisited #1

June 15, 2020June 15, 2020 Anna Marie

Mindfulness in the Ordinary

March 31, 2020March 31, 2020 Anna Marie

You CAN Touch This

March 22, 2020March 22, 2020 Anna Marie

A Change in the Air

January 26, 2020February 26, 2020 Anna Marie

Laundry

January 5, 2020January 5, 2020 Anna Marie

Plot Your Own Path

December 29, 2019December 29, 2019 Anna Marie

The First Step is the Hardest

December 22, 2019December 22, 2019 Anna Marie

Hidden Pictures

December 15, 2019December 15, 2019 Anna Marie

Time for Mentastics

November 24, 2019November 24, 2019 Anna Marie

First Steps

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