Minute Mentastics®

One Minute Examples of Mindful Movements (MENTal gymnASTICS ) You Can Do Every Day.

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Category: Mind Body Connection

August 16, 2020August 12, 2020 Anna Marie

Then Came April, May and July

June 15, 2020June 15, 2020 Anna Marie

Mindfulness in the Ordinary

March 31, 2020March 31, 2020 Anna Marie

You CAN Touch This

November 24, 2019November 24, 2019 Anna Marie

First Steps

November 13, 2019November 13, 2019 Anna Marie

Book Announcement

October 6, 2019October 6, 2019 Anna Marie

A Window of Time

August 25, 2019August 25, 2019 Anna Marie

Wakeful Instants of Time

July 16, 2019July 14, 2019 Anna Marie

The Seconds Struggle

June 25, 2019June 24, 2019 Anna Marie

Minute Minutiae

June 24, 2019June 24, 2019 Anna Marie

Second Sitting

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